What is Magnesium?

Crucial to over 300 different processes in your body, including helping it to use other vitamins and minerals, magnesium is often overlooked with regards to testosterone.

A deficiency in this powerful mineral can not only send your testosterone levels on a downward spiral but it could crash your entire life.

The list of serious side effects of deficiency is too long to list in this post but here are a few to give you an idea how devastating it can me.

• Hormone Imbalance
• Cardiovascular Maladies
• Anxiety Issues
• Sleep Problems

And of course all of those just mentioned can directly affect your testosterone!

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