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ZMA®-5 Nightcap

5 Zma
Not my first time ordering from snac. Top shelf product and fast service.
5 One of the best supplements I've used
Love this stuff. I try a lot of supplements (because hey, you never know, right?) but honestly don't feel like most of them really make a difference. SNAC ZMA, however, is awesome. I get a great night's sleep, feel better the next day, and recover faster. What more do you want?
5 Night cramps
Have been using the product nightly for years. I am a very active person and this product assist with decreased muscle aches and restless sleep. I will continue buying. Con: shipping / delivery is on the slower side.
5 Outstanding!
Outstanding product!
5 SNAC Nutrition
Hello Stanley, Thank you for the positive feedback! The SNAC Team appreciates your support.
5 ZMA Nightcap
I like this product, I will continue to use. Thank You!
3 SNAC Nutrition
Hello Scott, Thank you for choosing SNAC, we appreciate the support and happy to hear you're enjoying our products!
5 Outstanding!
It was Outstanding!
5 Great powder, terrible measuring spoon
The old version of the spoon that came with SNAC nightcap was fine. It had a long handle so you could easily scoop out powder from the bottom of the can. Unfortunately now the spoon has a very short handle. That means I have to put my hand into the can to scoop it out which results in powder all over the place. The change was not very well thought out.
5 LOVE LOVE LOVE ZMA NIGHTCAP
I absolutely love ZMA Nightcap! If I can avoid taking so many pills and replace with a drink then I will! Flavoring is really good and just like ZMA-5, it puts me through a really good sleep. So glad this is back in stock!!!
ZMA® Rapid Recovery Sleep Supplement Drink Mix with 5-HTP - Zinc & Magnesium Support a Healthy Immune System, Apple Berry, 450 Grams
In stock
$27.95
What?

ZMA®-5 Nightcap is a soothing powdered drink that combines recovery support with a gentle boost for a restful night’s sleep. Made for those who prefer a drink over capsules, Nightcap is designed to help you relax, recover, and get a good night’s rest.

When?

As a dietary supplement, men take 3 scoops mixed with 6 ounces of water 30-60 minutes before bedtime, preferably on an empty stomach. Women take 2 scoops mixed with 4 ounces of water 30-60 minutes before bedtime.

Why take it?

ZMA-5 is an improved formula that combines the original ZMA® with the amino acid 5-Hydroxytryptophan (5-HTP). 5-HTP has been shown to significantly increase REM (rapid eye movement) sleep while simultaneously increasing SWS or slow-wave sleep.

450 Grams Apple Berry
Serving Size: 3 Scoops for Men (15 grams)
Serving Size: 2 Scoops for Women (10 grams)
Servings Per Container: 30 For Men, 45 For Women
Amount Per Serving (Men) % DV
Calories 20
Total Carbohydrate 6 g 2%**
Sugars 4 g †
Vitamin B6 (As Pyridoxine Hydrochloride) 10.5 mg 525%
Folic Acid (as Folate) 100 mcg 25%
Magnesium (as Aspartate) 450 mg 113%
Zinc (As Mono-L-Methionine and Aspartate) 30 mg 200%
Sodium 85 mg 4%
5-HTP (as Griffonia Simplicifolia) 50 mg †
Bioperine® Black Pepper Extract 5 mg †
** Percent Daily Values (DV) are based on 2,000 calorie diet
† Daily Value not established

Other

Maltodextrin, Dextrose, Malic Acid, Magnesium Oxide, Natural And Artificial Flavor, Silicon Dioxide, Sucralose, Carmine, and Zinc Oxide.
Manufactured in a plant that processes milk, wheat, soy, and eggs. ZMA™ is a registered trademark of SNAC System, Inc.


ZMA®-5 Nightcap is your go-to supplement for better sleep, faster recovery, and overall wellness. Perfect for those who prefer a quick, flavorful drink over capsules, this formula is designed to help you wind down, recover, and wake up refreshed. Packed with ingredients that promote deep REM sleep and reduce muscle aches, Nightcap takes your nighttime routine to the next level.

At the heart of its effectiveness is 5-HTP, a naturally occurring compound that helps you relax and supports serotonin production — a key hormone for mood and sleep regulation. Research shows that 5-HTP not only improves sleep quality but also aids in cognitive function, hormone balance, and muscle repair, giving you everything you need to feel recharged and ready to take on your day.

Suggested Use: Experience the ultimate blend of sleep support, recovery, and sustained energy by pairing ZMA®-5 Nightcap with SNAC’s ProGlycosyn and Multi-Vitamins. Start with ProGlycosyn before bedtime to release energy steadily throughout the night, fueling your body’s muscle repair processes while you rest. Add ZMA Nightcap to enhance sleep quality, reduce muscle soreness, and ensure you wake up feeling rejuvenated.

The restful sleep and muscle recovery you deserve are just a sip away. Order ZMA®-5 Nightcap today and wake up energized, refreshed, and ready to conquer whatever the day brings!

(30 Servings for Men / 45 Servings for Women)

Zinc Mono-L-Methionine / Aspartate, Magnesium Aspartate, Vitamin B6, 5-HTP, Bioperine®, and Folic Acid

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