ZMA® Nightcap
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What?
ZMA® Nightcap was designed for people who prefer a fast-acting 4 to 6 ounce glass of a delicious drink, as opposed to a capsule form of ZMA-5
When?
As a dietary supplement, men take 3 scoops mixed with 6 ounces of water 30-60 minutes before bedtime, preferably on an empty stomach. Women take 2 scoops mixed with 4 ounces of water 30-60 minutes before bedtime.
Why take it?
ZMA-5 is an improved formula that combines the original ZMA® with the amino acid 5-Hydroxytryptophan (5-HTP). 5-HTP has been shown to significantly increase REM (rapid eye movement) sleep while simultaneously increasing SWS or slow-wave sleep.
| 450 Grams | Apple Berry | |
| Serving Size: 3 Scoops for Men (15 grams) Serving Size: 2 Scoops for Women (10 grams) |
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| Servings Per Container: 30 For Men, 45 For Women | ||
| Amount Per Serving (Men) | % DV | |
| Calories | 20 | |
| Total Carbohydrate | 6 g | 2%** |
| Sugars | 4 g | † |
| Vitamin B6 (As Pyridoxine Hydrochloride) | 10.5 mg | 525% |
| Folic Acid (as Folate) | 100 mcg | 25% |
| Magnesium (as Aspartate) | 450 mg | 113% |
| Zinc (As Mono-L-Methionine and Aspartate) | 30 mg | 200% |
| Sodium | 85 mg | 4% |
| 5-HTP (as Griffonia Simplicifolia) | 50 mg | † |
| Bioperine® Black Pepper Extract | 5 mg | † |
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** Percent Daily Values (DV) are based on 2,000 calorie diet † Daily Value not established |
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OtherMaltodextrin, Dextrose, Malic Acid, Magnesium Oxide, Natural And Artificial Flavor, Silicon Dioxide, Sucralose, Carmine, and Zinc Oxide.Manufactured in a plant that processes milk, wheat, soy, and eggs. ZMA™ is a registered trademark of SNAC System, Inc. |
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ZMA® NIGHTCAP is a powdered drink form of the popular ZMA®-5 recovery and sleep supplement. Nightcap supports a healthy immune system and was designed for those who prefer a small fast-acting delicious drink instead of a capsule form. It also works more quickly and effectively for an even deeper and more restful sleep. 5-HTP has been shown to increase REM (rapid eye movement) sleep while it simultaneously boosts deep sleep.
(30 Servings for Men / 45 Servings for Women)
Zinc Mono-L-Methionine / Aspartate, Magnesium Aspartate, Vitamin B6, 5-HTP, Bioperine®, and Folic Acid
094922834690
- Reviews
- Questions
United StatesI get more sleep while taking this product. I feel much more energized when I wake up. I also have a watch that monitors my sleep. My sleep has improved.
I've never read reviews on anything I buy but this product has changed the way that I sleep in such a major way that I needed to write about this. I'm actually waking up feeling like I get a good nights rest for the first time in a long long time and I attribute it to this incredible product!
If you're feeling burnt out and working out too hard you might be low in some key minerals� I started reading about this recently and ended up picking up ZMA to see what would happen with my body, and believe me it's made a major difference. I'm feeling much better recovered in between workouts now!
United StatesWorks great! I will definitely order again
This is so great for the immune system, and I do notice that it really relaxes me and helps me sleep well. Highly recommended.
Upgraded from ZMA and I notice a big difference! This 5-HTP stuff must really be impactful, because when I turn off the lights, I'm OUT. Recovering really well, seeing it in my workouts, and thankful I found this stuff. If you're not focusing on your recovery and sleep, you need to get on top of it now! It's a huge X factor.
I have definitely noticed that my sleep is a little bit better so that's definitely a good thing.
I haven't really switched anything up other than adding this product and I have really noticed my muscle growth is improved
I haven't really switched anything up other than adding this product and I have really noticed my muscle growth is improved
I like having this for a drink right before I go to sleep. The sleep quality is much much better when I do, and I love the immune boosting benefits. Haven't had a cold since I started taking it! Sleeping like a baby.
