ZMA® Nightcap was designed for people who prefer a fast-acting 4 to 6-ounce glass of a delicious drink, as opposed to a capsule form of ZMA-5
As a dietary supplement, men take 3 scoops mixed with 6 ounces of water 30-60 minutes before bedtime, preferably on an empty stomach. Women take 2 scoops mixed with 4 ounces of water 30-60 minutes before bedtime.
Why take it?
ZMA-5 is an improved formula that combines the original ZMA® with the amino acid 5-Hydroxytryptophan (5-HTP). 5-HTP has been shown to significantly increase REM (rapid eye movement) sleep while simultaneously increasing SWS or slow-wave sleep.
|450 Grams||Apple Berry|
|Serving Size: 3 Scoops for Men (15 grams)
Serving Size: 2 Scoops for Women (10 grams)
|Servings Per Container: 30 For Men, 45 For Women|
|Amount Per Serving (Men)||% DV|
|Total Carbohydrate||6 g||2%**|
|Vitamin B6 (As Pyridoxine Hydrochloride)||10.5 mg||525%|
|Folic Acid (as Folate)||100 mcg||25%|
|Magnesium (as Aspartate)||450 mg||113%|
|Zinc (As Mono-L-Methionine and Aspartate)||30 mg||200%|
|5-HTP (as Griffonia Simplicifolia)||50 mg||†|
|Bioperine® Black Pepper Extract||5 mg||†|
** Percent Daily Values (DV) are based on 2,000 calorie diet
† Daily Value not established
OtherMaltodextrin, Dextrose, Malic Acid, Magnesium Oxide, Natural And Artificial Flavor, Silicon Dioxide, Sucralose, Carmine, and Zinc Oxide.
Manufactured in a plant that processes milk, wheat, soy, and eggs. ZMA™ is a registered trademark of SNAC System, Inc.
ZMA® NIGHTCAP is a powdered drink form of the popular ZMA®-5 recovery and sleep supplement. Nightcap supports a healthy immune system and was designed for those who prefer a small fast-acting delicious drink instead of a capsule form. It also works more quickly and effectively for an even deeper and more restful sleep. 5-HTP has been shown to increase REM (rapid eye movement) sleep while it simultaneously boosts deep sleep.
(30 Servings for Men / 45 Servings for Women)
Zinc Mono-L-Methionine / Aspartate, Magnesium Aspartate, Vitamin B6, 5-HTP, Bioperine®, and Folic Acid