By Karen Lee Richards • ProHealth.com • March 25, 2020
The coronavirus (COVID-19) pandemic is having a profound effect on the entire world. Cities, states and even entire countries have been shut down in an effort to stop the spread of this invisible and sometimes deadly enemy. Since the world’s top medical experts are saying it will take at least a year to a year and a half to develop an effective coronavirus vaccine, we’re all left wondering what we can do in the meantime to protect ourselves and our families.
You might be surprised to learn that there are, in fact, a number of things you can do to protect yourself and help strengthen your body’s first line of defense — your immune system.